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Tame the Chaos: 12 Ways to Work WITH Your Adhd & Improve Your Life
I'm a professional Organiser and I have ADHD... there, I said it. Now, you know I'm not perfect. In fact, the thing that makes me such a...
Suzie Diamond Cain
Feb 5, 20247 min read
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Adhd and Dopamine: Tips to hack your supply in healthy ways
My name's Suzie and I'm a Dope fiend... there, I said it. I have Adhd and of course, when I say 'Dope' I'm referring to - Dopamine. But...
Suzie Diamond Cain
Jan 21, 20242 min read
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12 Essential Self Care Tips for Managing Adhd
Hi, I'm a professional Organiser and I have ADHD... there, I said it. Now, you know I'm not perfect. Infact, the thing that makes me such...
Suzie Diamond Cain
Dec 13, 20237 min read
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ADHD Tips: How to Manage Distractibility & Stay Focussed.
We live in a busy world, where externally, there are distracting temptations all around us. But what if I was to tell you that our...
Suzie Diamond Cain
Nov 14, 20233 min read
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Hack Your Dopamine For Free: Adhd Self Care Tips
My name's Suzie and I'm a Dope fiend... there, I said it. I have Adhd and of course, when I say 'Dope' I'm referring to - Dopamine. But...
Suzie Diamond Cain
Sep 29, 20233 min read
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Meal planning for busy people: tips to help you make healthy choices fast
This last year has been A-mazingly productive for me. I've been growing my business, Violet started school, I started to publish my...
Suzie Diamond Cain
Sep 5, 20235 min read
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Overcoming Rejection Sensitivity Dysphoria: Tips For Managing
Rejection Sensitivity, or RSD, is extreme emotional sensitivity to any form of rejection from other people. This can be : ยท ...
Suzie Diamond Cain
Sep 1, 20234 min read
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I'm an Adhd Woman & Here's How I Healed My Perfectionsim
Hi, my name is Suzie and I'm a recovering perfectionist. There, I said it. Now you know my secret. I'm not perfect. I, like many have...
Suzie Diamond Cain
Jul 19, 20234 min read
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How to manage time effectively: 42 ways to get more productive now!
When it comes to changing our lives, the answer is in changing our daily habits. Since becoming a single mum and Entrepreneur I've tried...
Suzie Diamond Cain
Jul 4, 20236 min read
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10 Wellbeing Tips For Adhd
Sometimes we all get stuck in a rut. It's easy to fall into a feeling of hopelessness when we're tired and weary, but it's important not...
Suzie Diamond Cain
Apr 24, 20239 min read
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